Author Archives: Djanka Gajdel

Find Your Joy

Through my Life’s journey, I’ve come to a profound realization: Life isn’t something that happens to us; it’s something that happens for us.  There’s a deep contrast between our perceived reality and accountability. When encountering challenging individuals or situations, we can learn to see this as a possibility to confront and overcome our inner darkness […]

Unleashing Resilience: The Power of Middle-Aged Women’s Tantrums in a Shifting World

I was thinking the other day how much I’d like to be a toddler and behave like our granddaughter. I don’t mean being a kid again; I mean having the freedom to indulge in a tantrum freely and feeling entirely resolved in those actions, exclusively when I’m pissed. Recently, our youngest experienced a meltdown at […]

I’ve Become A Grinchette

It’s not that I despise Christmas, but I do the consumerism around it. The season’s essence is magical, but it’s somehow become a production. I was raised to celebrate Christmas as the feast of St. Nicholas—an authentic dude with a real history. Santa Claus wasn’t part of my narrative. There was a lot of church […]

Kindness 101

Each morning, I wake up and engage in a daily practice of meditation and breathing exercises. I quiet and balance my energies, only to get into my car and immediately cross paths with a colossal asshole who shows up out of nowhere and blows all that morning effort to shit. I know it’s a test, […]